Brad Jones 10:00 row
2,253m
Meters
10:00.0
Time
2:13.1
Pace
134
Calories
116
Heart Rate
| Average Watts | 148 |
|---|---|
| Calories Per Hour | 810 |
| Stroke Rate | 19 |
| Stroke Count | 192 |
| Drag Factor | 123 |
November 12, 2020 16:11:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:00.0 | 2,253m | 2:13.1 | 148 | 810 | 19 | 116 |
| 2:00.0 | 446m | 2:14.5 | 144 | 794 | 19 | 111 |
| 4:00.0 | 447m | 2:14.2 | 145 | 798 | 19 | 112 |
| 6:00.0 | 428m | 2:20.1 | 127 | 737 | 18 | 111 |
| 8:00.0 | 461m | 2:10.1 | 159 | 846 | 20 | 122 |
| 10:00.0 | 471m | 2:07.3 | 169 | 882 | 20 | 125 |
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Workout Graph
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