Brad Jones 10:00 row
2,423
Meters
10:00.0
Time
2:03.8
Pace
154
Calories
148
Heart Rate
| Average Watts | 184 |
|---|---|
| Calories Per Hour | 934 |
| Stroke Rate | 20 |
| Stroke Count | 200 |
| Drag Factor | 126 |
November 17, 2020 17:53:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:00.0 | 2,423 | 2:03.8 | 184 | 934 | 20 | 148 |
| 2:00.0 | 502 | 1:59.5 | 205 | 1005 | 20 | 145 |
| 4:00.0 | 491 | 2:02.1 | 192 | 960 | 20 | 150 |
| 6:00.0 | 484 | 2:03.9 | 184 | 932 | 19 | 152 |
| 8:00.0 | 476 | 2:06.0 | 175 | 901 | 20 | 150 |
| 10:00.0 | 470 | 2:07.6 | 168 | 878 | 20 | 146 |
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Workout Graph
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