Brad Jones 10:00 row
2,305
Meters
10:00.0
Time
2:10.1
Pace
138
Calories
148
Heart Rate
| Average Watts | 159 |
|---|---|
| Calories Per Hour | 828 |
| Stroke Rate | 20 |
| Stroke Count | 203 |
| Drag Factor | 125 |
December 01, 2020 17:01:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 10:00.0 | 2,305 | 2:10.1 | 159 | 828 | 138 | 20 | 148 |
| 2:00.0 | 465 | 2:09.0 | 163 | 840 | 28 | 20 | 142 |
| 4:00.0 | 474 | 2:06.5 | 173 | 870 | 29 | 21 | 150 |
| 6:00.0 | 459 | 2:10.7 | 157 | 810 | 27 | 20 | 151 |
| 8:00.0 | 454 | 2:12.1 | 152 | 810 | 27 | 20 | 148 |
| 10:00.0 | 454 | 2:12.1 | 152 | 810 | 27 | 20 | 150 |
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Workout Graph
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