Brad Jones 10:00 row
2,354m
Meters
10:00.0
Time
2:07.4
Pace
145
Calories
125
Heart Rate
| Average Watts | 169 |
|---|---|
| Calories Per Hour | 881 |
| Stroke Rate | 20 |
| Stroke Count | 201 |
| Drag Factor | 128 |
March 03, 2021 15:10:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:00.0 | 2,354m | 2:07.4 | 169 | 881 | 20 | 125 |
| 2:00.0 | 450m | 2:13.3 | 148 | 808 | 19 | 78 |
| 4:00.0 | 456m | 2:11.5 | 154 | 828 | 19 | 127 |
| 6:00.0 | 449m | 2:13.6 | 147 | 804 | 18 | 136 |
| 8:00.0 | 502m | 1:59.5 | 205 | 1005 | 22 | 143 |
| 10:00.0 | 498m | 2:00.4 | 200 | 988 | 23 | 142 |
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Workout Graph
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