Brad Jones 2x30:00/3:00r row
15,144m
Meters
1:00:00.0
Time
1:58.8
Pace
1016
Calories
| Rest Distance | 34m |
|---|---|
| Rest Time | 6:00.0 |
| Overall Distance | 15,178m |
| Overall Time | 1:06:00.0 |
| Average Watts | 208 |
|---|---|
| Calories Per Hour | 1017 |
| Stroke Rate | 22 |
| Stroke Count | 1328 |
| Drag Factor | 132 |
June 07, 2021 15:50:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00:00.0 | 15,144m | 1:58.8 | 208 | 1017 | 22 | |
| 30:00.0 | 7,516m | 1:59.7 | 204 | 1001 | 22 | |
| 30:00.0 | 7,629m | 1:57.9 | 213 | 1033 | 22 | |
| r34m |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.
2x30min (10min @20,22,24) 3min rest