Brad Jones 10:00 row
2,305
Meters
10:00.0
Time
2:10.1
Pace
140
Calories
| Average Watts | 159 |
|---|---|
| Calories Per Hour | 840 |
| Stroke Rate | 20 |
| Stroke Count | 204 |
| Drag Factor | 133 |
June 13, 2021 17:19:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 10:00.0 | 2,305 | 2:10.1 | 159 | 840 | 140 | 20 |
| 2:00.0 | 426 | 2:20.8 | 125 | 720 | 24 | 20 |
| 4:00.0 | 458 | 2:11.0 | 156 | 810 | 27 | 20 |
| 6:00.0 | 465 | 2:09.0 | 163 | 870 | 29 | 20 |
| 8:00.0 | 478 | 2:05.5 | 177 | 900 | 30 | 21 |
| 10:00.0 | 479 | 2:05.2 | 178 | 900 | 30 | 21 |
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Workout Graph
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