Brad Jones 2x20:00/3:00r row
10,131m
Meters
40:00.0
Time
1:58.4
Pace
683
Calories
163
Heart Rate
| Rest Distance | 38m |
|---|---|
| Rest Time | 6:00.0 |
| Overall Distance | 10,169m |
| Overall Time | 46:00.0 |
| Average Watts | 211 |
|---|---|
| Calories Per Hour | 1024 |
| Stroke Rate | 24 |
| Stroke Count | 946 |
| Drag Factor | 132 |
June 16, 2021 17:09:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 40:00.0 | 10,131m | 1:58.4 | 211 | 1024 | 24 | 163 |
| 20:00.0 | 4,956m | 2:01.0 | 197 | 978 | 22 | 150 |
| 20:00.0 | 5,174m | 1:55.9 | 224 | 1072 | 25 | 176 |
| r38m |
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Workout Graph
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