Brad Jones 2x30:00/3:00r row
14,802m
Meters
1:00:00.0
Time
2:01.6
Pace
969
Calories
150
Heart Rate
| Rest Distance | 40m |
|---|---|
| Rest Time | 6:00.0 |
| Overall Distance | 14,842m |
| Overall Time | 1:06:00.0 |
| Average Watts | 195 |
|---|---|
| Calories Per Hour | 969 |
| Stroke Rate | 20 |
| Stroke Count | 1213 |
| Drag Factor | 133 |
July 13, 2021 18:18:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00:00.0 | 14,802m | 2:01.6 | 195 | 969 | 20 | 150 |
| 30:00.0 | 7,432m | 2:01.0 | 197 | 978 | 20 | 150 |
| 30:00.0 | 7,370m | 2:02.1 | 192 | 961 | 20 | 150 |
| r40m |
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Workout Graph
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