Brad Jones 4x20:00/3:00r row

20,146m

Meters

1:20:00.0

Time

1:59.1

Pace

1348

Calories

162

Heart Rate

Rest Distance66m
Rest Time12:00.0
Overall Distance20,212m
Overall Time1:32:00.0
Average Watts207
Calories Per Hour1012
Stroke Rate22
Stroke Count1779
Drag Factor134

July 18, 2021 12:35:00

Workout
RowErg

Workout Type
Interval:Time

Weight Class
Hwt

Verified
Yes

Entered
ErgData Android

Intervals

Time Meters Pace Watts Cal/Hr S/M
1:20:00.0 20,146m 1:59.1 207 1012 22 162
20:00.0 5,027m 1:59.3 206 1008 22 155
20:00.0 5,030m 1:59.2 206 1009 22 161
20:00.0 5,036m 1:59.1 207 1012 22 163
20:00.0 5,054m 1:58.7 209 1019 22 169
r66m

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