Brad Jones 5:00 row
1,139m
Meters
5:00.0
Time
2:11.6
Pace
67
Calories
| Average Watts | 153 |
|---|---|
| Calories Per Hour | 827 |
| Stroke Rate | 19 |
| Stroke Count | 97 |
| Drag Factor | 134 |
July 21, 2021 17:38:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:00.0 | 1,139m | 2:11.6 | 153 | 827 | 19 |
| 1:00.0 | 231m | 2:09.8 | 160 | 849 | 20 |
| 2:00.0 | 229m | 2:11.0 | 156 | 835 | 20 |
| 3:00.0 | 228m | 2:11.5 | 154 | 828 | 19 |
| 4:00.0 | 216m | 2:18.8 | 131 | 749 | 18 |
| 5:00.0 | 235m | 2:07.6 | 168 | 878 | 20 |
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Workout Graph
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