Brad Jones 2x6000m/3:00r row
12,000m
Meters
49:05.0
Time
2:02.7
Pace
778
Calories
149
Heart Rate
| Rest Distance | 40m |
|---|---|
| Rest Time | 6:00.0 |
| Overall Distance | 12,040m |
| Overall Time | 55:05.0 |
| Average Watts | 189 |
|---|---|
| Calories Per Hour | 951 |
| Stroke Rate | 21 |
| Stroke Count | 1048 |
| Drag Factor | 131 |
July 24, 2021 17:01:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 49:05.0 | 12,000m | 2:02.7 | 189 | 951 | 21 | 149 |
| 24:30.2 | 6,000m | 2:02.5 | 190 | 955 | 21 | 150 |
| 24:34.8 | 6,000m | 2:02.9 | 189 | 948 | 21 | 148 |
| r40m |
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Workout Graph
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