Brad Jones 3x20:00/3:00r row
15,259m
Meters
1:00:00.0
Time
1:57.9
Pace
1032
Calories
| Rest Distance | 65m |
|---|---|
| Rest Time | 9:00.0 |
| Overall Distance | 15,324m |
| Overall Time | 1:09:00.0 |
| Average Watts | 213 |
|---|---|
| Calories Per Hour | 1033 |
| Stroke Rate | 23 |
| Stroke Count | 1402 |
| Drag Factor | 133 |
July 26, 2021 17:51:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00:00.0 | 15,259m | 1:57.9 | 213 | 1033 | 23 | |
| 20:00.0 | 5,133m | 1:56.8 | 219 | 1054 | 24 | |
| 20:00.0 | 5,040m | 1:59.0 | 207 | 1013 | 23 | |
| 20:00.0 | 5,086m | 1:57.9 | 213 | 1033 | 23 | |
| r65m |
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Workout Graph
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