Brad Jones 2x5000m/3:00r row
10,000m
Meters
41:40.3
Time
2:05.0
Pace
635
Calories
| Rest Distance | 37m |
|---|---|
| Rest Time | 6:00.0 |
| Overall Distance | 10,037m |
| Overall Time | 47:40.3 |
| Average Watts | 179 |
|---|---|
| Calories Per Hour | 916 |
| Stroke Rate | 21 |
| Stroke Count | 863 |
| Drag Factor | 131 |
July 27, 2021 17:46:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 41:40.3 | 10,000m | 2:05.0 | 179 | 916 | 21 | |
| 20:55.1 | 5,000m | 2:05.5 | 177 | 909 | 20 | |
| 20:45.2 | 5,000m | 2:04.5 | 181 | 923 | 21 | |
| r37m |
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Workout Graph
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