Brad Jones 3x20:00/5:00r row
15,268m
Meters
1:00:00.0
Time
1:57.8
Pace
1034
Calories
| Rest Distance | 46m |
|---|---|
| Rest Time | 15:00.0 |
| Overall Distance | 15,314m |
| Overall Time | 1:15:00.0 |
| Average Watts | 214 |
|---|---|
| Calories Per Hour | 1035 |
| Stroke Rate | 21 |
| Stroke Count | 1268 |
| Drag Factor | 133 |
August 02, 2021 18:34:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00:00.0 | 15,268m | 1:57.8 | 214 | 1035 | 21 | |
| 20:00.0 | 5,029m | 1:59.3 | 206 | 1009 | 20 | |
| 20:00.0 | 5,073m | 1:58.2 | 212 | 1028 | 21 | |
| 20:00.0 | 5,166m | 1:56.1 | 223 | 1068 | 22 | |
| r46m |
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Workout Graph
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