Brad Jones 6x10:00/2:00r row
14,596m
Meters
1:00:00.0
Time
2:03.3
Pace
941
Calories
| Rest Distance | 96m |
|---|---|
| Rest Time | 12:00.0 |
| Overall Distance | 14,692m |
| Overall Time | 1:12:00.0 |
| Average Watts | 187 |
|---|---|
| Calories Per Hour | 942 |
| Stroke Rate | 20 |
| Stroke Count | 1207 |
| Drag Factor | 134 |
August 05, 2021 17:36:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00:00.0 | 14,596m | 2:03.3 | 187 | 942 | 20 | |
| 10:00.0 | 2,308m | 2:09.9 | 159 | 848 | 20 | |
| 10:00.0 | 2,406m | 2:04.6 | 181 | 921 | 20 | |
| 10:00.0 | 2,453m | 2:02.2 | 191 | 958 | 20 | |
| 10:00.0 | 2,555m | 1:57.4 | 216 | 1044 | 20 | |
| 10:00.0 | 2,517m | 1:59.1 | 207 | 1011 | 20 | |
| 10:00.0 | 2,357m | 2:07.2 | 170 | 884 | 20 | |
| r96m |
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Workout Graph
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