Brad Jones 2x30:00/3:00r row
14,616m
Meters
1:00:00.0
Time
2:03.1
Pace
944
Calories
150
Heart Rate
| Rest Distance | 29m |
|---|---|
| Rest Time | 6:00.0 |
| Overall Distance | 14,645m |
| Overall Time | 1:06:00.0 |
| Average Watts | 187 |
|---|---|
| Calories Per Hour | 944 |
| Stroke Rate | 20 |
| Stroke Count | 1215 |
| Drag Factor | 135 |
August 07, 2021 10:50:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00:00.0 | 14,616m | 2:03.1 | 187 | 944 | 20 | 150 |
| 30:00.0 | 7,357m | 2:02.3 | 191 | 957 | 20 | 151 |
| 30:00.0 | 7,259m | 2:03.9 | 184 | 932 | 20 | 149 |
| r29m |
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Workout Graph
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