Brad Jones 1x10:00/2:00r row
2,530m
Meters
10:00.0
Time
1:58.5
Pace
170
Calories
151
Heart Rate
| Rest Distance | 14m |
|---|---|
| Rest Time | 2:00.0 |
| Overall Distance | 2,544m |
| Overall Time | 12:00.0 |
| Average Watts | 210 |
|---|---|
| Calories Per Hour | 1022 |
| Stroke Rate | 21 |
| Stroke Count | 212 |
| Drag Factor | 132 |
August 10, 2021 16:40:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:00.0 | 2,530m | 1:58.5 | 210 | 1022 | 21 | 151 |
| 10:00.0 | 2,529m | 1:58.6 | 210 | 1021 | 21 | 151 |
| r14m |
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Workout Graph
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