Brad Jones 20:00 row
4,851m
Meters
20:00.0
Time
2:03.6
Pace
309
Calories
140
Heart Rate
| Average Watts | 185 |
|---|---|
| Calories Per Hour | 936 |
| Stroke Rate | 20 |
| Stroke Count | 405 |
| Drag Factor | 133 |
August 13, 2021 15:56:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:00.0 | 4,851m | 2:03.6 | 185 | 936 | 20 | 140 |
| 4:00.0 | 1,002m | 1:59.7 | 204 | 1001 | 20 | 140 |
| 8:00.0 | 974m | 2:03.2 | 187 | 944 | 21 | 139 |
| 12:00.0 | 970m | 2:03.7 | 185 | 936 | 20 | 142 |
| 16:00.0 | 958m | 2:05.2 | 178 | 912 | 20 | 140 |
| 20:00.0 | 948m | 2:06.5 | 173 | 893 | 20 | 139 |
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Workout Graph
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