Brad Jones 10:00 row
2,224m
Meters
10:00.0
Time
2:14.8
Pace
131
Calories
82
Heart Rate
| Average Watts | 143 |
|---|---|
| Calories Per Hour | 790 |
| Stroke Rate | 19 |
| Stroke Count | 192 |
| Drag Factor | 133 |
August 13, 2021 15:35:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:00.0 | 2,224m | 2:14.8 | 143 | 790 | 19 | 82 |
| 2:00.0 | 424m | 2:21.5 | 124 | 725 | 19 | 42 |
| 4:00.0 | 436m | 2:17.6 | 134 | 762 | 19 | 34 |
| 6:00.0 | 421m | 2:22.5 | 121 | 716 | 18 | 85 |
| 8:00.0 | 475m | 2:06.3 | 174 | 897 | 20 | 123 |
| 10:00.0 | 469m | 2:07.9 | 167 | 875 | 20 | 129 |
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Workout Graph
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