Brad Jones 30:00 row
7,126m
Meters
30:00.0
Time
2:06.2
Pace
450
Calories
| Average Watts | 174 |
|---|---|
| Calories Per Hour | 897 |
| Stroke Rate | 21 |
| Stroke Count | 607 |
| Drag Factor | 134 |
August 28, 2021 08:00:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 7,126m | 2:06.2 | 174 | 897 | 21 |
| 6:00.0 | 1,319m | 2:16.4 | 138 | 773 | 20 |
| 12:00.0 | 1,350m | 2:13.3 | 148 | 808 | 20 |
| 18:00.0 | 1,390m | 2:09.4 | 161 | 854 | 21 |
| 24:00.0 | 1,508m | 1:59.3 | 206 | 1008 | 21 |
| 30:00.0 | 1,560m | 1:55.3 | 228 | 1084 | 21 |
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Workout Graph
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