Brad Jones 3x10:00/3:00r row
2,319m
Meters
30:00.0
Time
6:28.0
Pace
429
Calories
| Rest Distance | 16m |
|---|---|
| Rest Time | 9:00.0 |
| Overall Distance | 2,335m |
| Overall Time | 39:00.0 |
| Average Watts | 6 |
|---|---|
| Calories Per Hour | 320 |
| Stroke Rate | 20 |
| Stroke Count | 197 |
August 30, 2021 17:17:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 2,319m | 6:28.0 | 6 | 320 | 20 | |
| 10:00.0 | 2,318m | 2:09.4 | 161 | 855 | 20 | |
| 0 | ||||||
| 0 | ||||||
| r16m |
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Workout Graph
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