Brad Jones 20:00 row
4,896m
Meters
20:00.0
Time
2:02.5
Pace
315
Calories
| Average Watts | 190 |
|---|---|
| Calories Per Hour | 954 |
| Stroke Rate | 23 |
| Stroke Count | 448 |
| Drag Factor | 128 |
September 03, 2021 07:41:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:00.0 | 4,896m | 2:02.5 | 190 | 954 | 23 |
| 5:00.0 | 1,216m | 2:03.3 | 186 | 941 | 22 |
| 10:00.0 | 1,219m | 2:03.0 | 188 | 946 | 22 |
| 15:00.0 | 1,227m | 2:02.2 | 192 | 959 | 23 |
| 20:00.0 | 1,234m | 2:01.5 | 195 | 970 | 23 |
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Workout Graph
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