Brad Jones 2x20:00/2:00r row
9,926m
Meters
40:00.0
Time
2:00.8
Pace
654
Calories
| Rest Distance | 30m |
|---|---|
| Rest Time | 4:00.0 |
| Overall Distance | 9,956m |
| Overall Time | 44:00.0 |
| Average Watts | 198 |
|---|---|
| Calories Per Hour | 981 |
| Stroke Rate | 21 |
| Stroke Count | 825 |
| Drag Factor | 129 |
September 11, 2021 08:16:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 40:00.0 | 9,926m | 2:00.8 | 198 | 981 | 21 | |
| 20:00.0 | 4,910m | 2:02.1 | 192 | 960 | 20 | |
| 20:00.0 | 5,015m | 1:59.6 | 204 | 1003 | 21 | |
| r30m |
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Workout Graph
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