Brad Jones 2x20:00/3:00r row
9,832m
Meters
40:00.0
Time
2:02.0
Pace
641
Calories
150
Heart Rate
| Rest Distance | 29m |
|---|---|
| Rest Time | 6:00.0 |
| Overall Distance | 9,861m |
| Overall Time | 46:00.0 |
| Average Watts | 193 |
|---|---|
| Calories Per Hour | 962 |
| Stroke Rate | 20 |
| Stroke Count | 805 |
| Drag Factor | 128 |
September 30, 2021 16:40:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 40:00.0 | 9,832m | 2:02.0 | 193 | 962 | 20 | 150 |
| 20:00.0 | 4,962m | 2:00.9 | 198 | 981 | 20 | 150 |
| 20:00.0 | 4,871m | 2:03.1 | 187 | 944 | 20 | 150 |
| r29m |
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Workout Graph
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