Brad Jones 40:00 row
9,615m
Meters
40:00.0
Time
2:04.8
Pace
612
Calories
146
Heart Rate
| Average Watts | 180 |
|---|---|
| Calories Per Hour | 919 |
| Stroke Rate | 20 |
| Stroke Count | 805 |
| Drag Factor | 128 |
October 02, 2021 11:16:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 40:00.0 | 9,615m | 2:04.8 | 180 | 919 | 20 | 146 |
| 8:00.0 | 1,954m | 2:02.8 | 189 | 950 | 20 | 139 |
| 16:00.0 | 1,906m | 2:05.9 | 175 | 903 | 20 | 143 |
| 24:00.0 | 1,879m | 2:07.7 | 168 | 878 | 20 | 142 |
| 32:00.0 | 1,887m | 2:07.1 | 170 | 885 | 20 | 149 |
| 40:00.0 | 1,990m | 2:00.6 | 200 | 986 | 20 | 159 |
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Workout Graph
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