Brad Jones 40:00 row
9,686m
Meters
40:00.0
Time
2:03.8
Pace
619
Calories
147
Heart Rate
| Average Watts | 184 |
|---|---|
| Calories Per Hour | 933 |
| Stroke Rate | 20 |
| Stroke Count | 806 |
| Drag Factor | 129 |
October 05, 2021 15:07:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 40:00.0 | 9,686m | 2:03.8 | 184 | 933 | 20 | 147 |
| 8:00.0 | 1,964m | 2:02.1 | 192 | 960 | 20 | 139 |
| 16:00.0 | 1,901m | 2:06.2 | 174 | 898 | 20 | 139 |
| 24:00.0 | 1,884m | 2:07.3 | 169 | 882 | 20 | 142 |
| 32:00.0 | 1,902m | 2:06.1 | 174 | 899 | 20 | 149 |
| 40:00.0 | 2,035m | 1:57.9 | 213 | 1034 | 20 | 166 |
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Workout Graph
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