Brad Jones 30:00 row
7,615m
Meters
30:00.0
Time
1:58.1
Pace
513
Calories
160
Heart Rate
| Average Watts | 212 |
|---|---|
| Calories Per Hour | 1029 |
| Stroke Rate | 26 |
| Stroke Count | 765 |
| Drag Factor | 130 |
October 07, 2021 16:19:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 7,615m | 1:58.1 | 212 | 1029 | 26 | 160 |
| 6:00.0 | 1,606m | 1:52.0 | 249 | 1155 | 27 | 161 |
| 12:00.0 | 1,507m | 1:59.4 | 205 | 1006 | 25 | 149 |
| 18:00.0 | 1,468m | 2:02.6 | 190 | 953 | 24 | 157 |
| 24:00.0 | 1,502m | 1:59.8 | 203 | 999 | 25 | 168 |
| 30:00.0 | 1,532m | 1:57.4 | 216 | 1042 | 27 | 169 |
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Workout Graph
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