Brad Jones 10:00 row
2,306m
Meters
10:00.0
Time
2:10.0
Pace
140
Calories
139
Heart Rate
| Average Watts | 159 |
|---|---|
| Calories Per Hour | 847 |
| Stroke Rate | 20 |
| Stroke Count | 201 |
| Drag Factor | 126 |
October 21, 2021 17:15:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:00.0 | 2,306m | 2:10.0 | 159 | 847 | 20 | 139 |
| 2:00.0 | 469m | 2:07.9 | 167 | 875 | 20 | 137 |
| 4:00.0 | 472m | 2:07.1 | 170 | 886 | 21 | 141 |
| 6:00.0 | 461m | 2:10.1 | 159 | 846 | 20 | 140 |
| 8:00.0 | 454m | 2:12.1 | 152 | 821 | 20 | 139 |
| 10:00.0 | 451m | 2:13.0 | 149 | 811 | 20 | 139 |
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Workout Graph
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