Brad Jones 2x20:00/3:00r row
9,703m
Meters
40:00.0
Time
2:03.6
Pace
623
Calories
151
Heart Rate
| Rest Distance | 36m |
|---|---|
| Rest Time | 6:00.0 |
| Overall Distance | 9,739m |
| Overall Time | 46:00.0 |
| Average Watts | 185 |
|---|---|
| Calories Per Hour | 936 |
| Stroke Rate | 20 |
| Stroke Count | 808 |
| Drag Factor | 127 |
October 21, 2021 17:02:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 40:00.0 | 9,703m | 2:03.6 | 185 | 936 | 20 | 151 |
| 20:00.0 | 4,900m | 2:02.4 | 191 | 956 | 20 | 151 |
| 20:00.0 | 4,803m | 2:04.9 | 180 | 917 | 20 | 151 |
| r36m |
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Workout Graph
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