Brad Jones 40:02 row
9,929
Meters
40:02.5
Time
2:00.9
Pace
651
Calories
| Average Watts | 198 |
|---|---|
| Calories Per Hour | 980 |
| Stroke Rate | 21 |
| Stroke Count | 838 |
| Drag Factor | 131 |
October 29, 2021 09:57:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 40:02.5 | 9,929 | 2:00.9 | 198 | 980 | 651 | 21 |
| 5:00.0 | 1,194 | 2:05.6 | 177 | 907 | 75 | 21 |
| 10:00.0 | 1,206 | 2:04.3 | 182 | 926 | 77 | 21 |
| 15:00.0 | 1,256 | 1:59.4 | 205 | 1007 | 83 | 20 |
| 20:00.0 | 1,251 | 1:59.9 | 203 | 998 | 83 | 20 |
| 25:00.0 | 1,259 | 1:59.1 | 207 | 1012 | 84 | 20 |
| 30:00.0 | 1,259 | 1:59.1 | 207 | 1012 | 84 | 20 |
| 35:00.0 | 1,195 | 2:05.5 | 177 | 909 | 75 | 21 |
| 40:00.0 | 1,298 | 1:55.5 | 227 | 1080 | 90 | 24 |
| 40:02.0 | 12 | 1:23.3 | 605 | 2381 | 0 | 24 |
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Workout Graph
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