Brad Jones 10:00 row
2,316
Meters
10:00.0
Time
2:09.5
Pace
140
Calories
| Average Watts | 161 |
|---|---|
| Calories Per Hour | 840 |
| Stroke Rate | 20 |
| Stroke Count | 199 |
| Drag Factor | 129 |
November 13, 2021 10:00:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 10:00.0 | 2,316 | 2:09.5 | 161 | 840 | 140 | 20 |
| 2:00.0 | 460 | 2:10.4 | 158 | 840 | 28 | 20 |
| 4:00.0 | 468 | 2:08.2 | 166 | 870 | 29 | 20 |
| 6:00.0 | 457 | 2:11.2 | 155 | 810 | 27 | 20 |
| 8:00.0 | 467 | 2:08.4 | 165 | 840 | 28 | 20 |
| 10:00.0 | 464 | 2:09.3 | 162 | 840 | 28 | 20 |
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Workout Graph
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