Brad Jones 2x20:00/3:00r row
10,085m
Meters
40:00.0
Time
1:58.9
Pace
676
Calories
| Rest Distance | 39m |
|---|---|
| Rest Time | 6:00.0 |
| Overall Distance | 10,124m |
| Overall Time | 46:00.0 |
| Average Watts | 208 |
|---|---|
| Calories Per Hour | 1015 |
| Stroke Rate | 23 |
| Stroke Count | 913 |
| Drag Factor | 130 |
November 13, 2021 09:46:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 40:00.0 | 10,085m | 1:58.9 | 208 | 1015 | 23 | |
| 20:00.0 | 5,044m | 1:58.9 | 208 | 1015 | 23 | |
| 20:00.0 | 5,042m | 1:59.0 | 208 | 1014 | 23 | |
| r39m |
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Workout Graph
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