Brad Jones 2x20:00/3:00r row
9,366m
Meters
40:00.0
Time
2:08.1
Pace
581
Calories
151
Heart Rate
| Rest Distance | 28m |
|---|---|
| Rest Time | 6:00.0 |
| Overall Distance | 9,394m |
| Overall Time | 46:00.0 |
| Average Watts | 166 |
|---|---|
| Calories Per Hour | 872 |
| Stroke Rate | 20 |
| Stroke Count | 801 |
| Drag Factor | 110 |
August 04, 2022 16:59:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 40:00.0 | 9,366m | 2:08.1 | 166 | 872 | 20 | 151 |
| 20:00.0 | 4,723m | 2:07.0 | 171 | 887 | 20 | 150 |
| 20:00.0 | 4,644m | 2:09.1 | 162 | 858 | 20 | 152 |
| r28m |
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Workout Graph
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