Brad Jones 10:00 row
2,236m
Meters
10:00.0
Time
2:14.1
Pace
134
Calories
133
Heart Rate
| Average Watts | 145 |
|---|---|
| Calories Per Hour | 798 |
| Stroke Rate | 19 |
| Stroke Count | 193 |
| Drag Factor | 110 |
August 04, 2022 16:13:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:00.0 | 2,236m | 2:14.1 | 145 | 798 | 19 | 133 |
| 2:00.0 | 446m | 2:14.5 | 144 | 794 | 20 | 122 |
| 4:00.0 | 452m | 2:12.7 | 150 | 814 | 20 | 129 |
| 6:00.0 | 383m | 2:36.6 | 91 | 613 | 16 | 126 |
| 8:00.0 | 488m | 2:02.9 | 188 | 948 | 20 | 146 |
| 10:00.0 | 467m | 2:08.4 | 165 | 867 | 20 | 143 |
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Workout Graph
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