Brad Jones 11:33 row
3,018m
Meters
11:33.0
Time
1:54.8
Pace
209
Calories
| Average Watts | 231 |
|---|---|
| Calories Per Hour | 1095 |
| Stroke Rate | 24 |
| Stroke Count | 382 |
| Drag Factor | 113 |
October 03, 2022 16:59:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 11:33.0 | 3,018m | 1:54.8 | 231 | 1095 | 24 |
| 5:00.0 | 1,292m | 1:56.0 | 224 | 1069 | 24 |
| 10:00.0 | 1,330m | 1:52.7 | 244 | 1139 | 26 |
| 11:33.0 | 396m | 1:57.4 | 216 | 1043 | 23 |
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