Brad Jones v5:00/2:00r...1 row
1,138m
Meters
5:00.0
Time
2:11.8
Pace
69
Calories
139
Heart Rate
| Rest Distance | 15m |
|---|---|
| Rest Time | 2:00.0 |
| Overall Distance | 1,153m |
| Overall Time | 7:00.0 |
| Average Watts | 153 |
|---|---|
| Calories Per Hour | 825 |
| Stroke Rate | 20 |
| Stroke Count | 99 |
| Drag Factor | 114 |
October 17, 2022 15:09:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 5:00.0 | 1,138m | 2:11.8 | 153 | 825 | 20 | 139 | |
| 5:00.0 | 1,137m | 2:11.9 | 152 | 824 | 20 | 139 | |
| r: 2:00 | 15m | ||||||
| r15m |
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Workout Graph
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