Brad Jones 5:00 row
1,060m
Meters
5:00.0
Time
2:21.5
Pace
58
Calories
134
Heart Rate
| Average Watts | 124 |
|---|---|
| Calories Per Hour | 725 |
| Stroke Rate | 19 |
| Stroke Count | 98 |
| Drag Factor | 113 |
October 17, 2022 16:10:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:00.0 | 1,060m | 2:21.5 | 124 | 725 | 19 | 134 |
| 1:00.0 | 209m | 2:23.5 | 118 | 707 | 20 | 126 |
| 2:00.0 | 217m | 2:18.2 | 132 | 755 | 20 | 134 |
| 3:00.0 | 207m | 2:24.9 | 115 | 695 | 19 | 135 |
| 4:00.0 | 214m | 2:20.1 | 127 | 737 | 19 | 137 |
| 5:00.0 | 214m | 2:20.1 | 127 | 737 | 20 | 139 |
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Workout Graph
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