Brad Jones 30:00 row
7,626m
Meters
30:00.0
Time
1:58.0
Pace
514
Calories
168
Heart Rate
| Average Watts | 213 |
|---|---|
| Calories Per Hour | 1032 |
| Stroke Rate | 24 |
| Stroke Count | 726 |
| Drag Factor | 112 |
October 20, 2022 18:28:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 7,626m | 1:58.0 | 213 | 1032 | 24 | 168 |
| 6:00.0 | 1,502m | 1:59.8 | 203 | 999 | 22 | 159 |
| 12:00.0 | 1,532m | 1:57.4 | 216 | 1042 | 25 | 161 |
| 18:00.0 | 1,514m | 1:58.8 | 208 | 1016 | 24 | 171 |
| 24:00.0 | 1,511m | 1:59.1 | 207 | 1012 | 23 | 169 |
| 30:00.0 | 1,567m | 1:54.8 | 231 | 1094 | 27 | 181 |
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Workout Graph
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