Brad Jones 10:00 row
2,223m
Meters
10:00.0
Time
2:14.9
Pace
130
Calories
144
Heart Rate
| Average Watts | 142 |
|---|---|
| Calories Per Hour | 790 |
| Stroke Rate | 20 |
| Stroke Count | 199 |
| Drag Factor | 112 |
October 20, 2022 18:48:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:00.0 | 2,223m | 2:14.9 | 142 | 790 | 20 | 144 |
| 2:00.0 | 438m | 2:16.9 | 136 | 768 | 20 | 137 |
| 4:00.0 | 450m | 2:13.3 | 148 | 808 | 21 | 143 |
| 6:00.0 | 434m | 2:18.2 | 132 | 755 | 19 | 144 |
| 8:00.0 | 442m | 2:15.7 | 140 | 781 | 20 | 145 |
| 10:00.0 | 460m | 2:10.4 | 158 | 842 | 20 | 152 |
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Workout Graph
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