Brad Jones 5:00 row
1,179m
Meters
5:00.0
Time
2:07.2
Pace
72
Calories
113
Heart Rate
| Average Watts | 170 |
|---|---|
| Calories Per Hour | 884 |
| Stroke Rate | 21 |
| Stroke Count | 106 |
| Drag Factor | 130 |
November 02, 2022 17:30:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:00.0 | 1,179m | 2:07.2 | 170 | 884 | 21 | 113 |
| 1:00.0 | 235m | 2:07.6 | 168 | 878 | 20 | 69 |
| 2:00.0 | 230m | 2:10.4 | 158 | 842 | 20 | 99 |
| 3:00.0 | 234m | 2:08.2 | 166 | 871 | 21 | 132 |
| 4:00.0 | 252m | 1:59.0 | 207 | 1013 | 24 | 138 |
| 5:00.0 | 229m | 2:11.0 | 156 | 835 | 21 | 131 |
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Workout Graph
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