Brad Jones 10:00 row
2,232m
Meters
10:00.0
Time
2:14.4
Pace
131
Calories
115
Heart Rate
| Average Watts | 144 |
|---|---|
| Calories Per Hour | 796 |
| Stroke Rate | 20 |
| Stroke Count | 205 |
| Drag Factor | 130 |
November 17, 2022 17:43:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:00.0 | 2,232m | 2:14.4 | 144 | 796 | 20 | 115 |
| 2:00.0 | 431m | 2:19.2 | 130 | 746 | 19 | 105 |
| 4:00.0 | 442m | 2:15.7 | 140 | 781 | 20 | 109 |
| 6:00.0 | 420m | 2:22.8 | 120 | 713 | 18 | 112 |
| 8:00.0 | 474m | 2:06.5 | 173 | 893 | 23 | 128 |
| 10:00.0 | 467m | 2:08.4 | 165 | 867 | 22 | 124 |
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Workout Graph
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