Brad Jones v750m/2:00r...5 row
3,750m
Meters
13:33.0
Time
1:48.4
Pace
279
Calories
170
Heart Rate
| Rest Distance | 1,076m |
|---|---|
| Rest Time | 10:00.0 |
| Overall Distance | 4,826m |
| Overall Time | 23:33.0 |
| Average Watts | 275 |
|---|---|
| Calories Per Hour | 1245 |
| Stroke Rate | 28 |
| Stroke Count | 387 |
| Drag Factor | 130 |
November 17, 2022 18:13:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 13:33.0 | 3,750m | 1:48.4 | 275 | 1245 | 28 | 170 | |
| 2:43.3 | 750m | 1:48.8 | 271 | 1233 | 28 | 160 | |
| r: 2:00 | 341m | ||||||
| 2:43.2 | 750m | 1:48.8 | 272 | 1235 | 28 | 168 | |
| r: 2:00 | 266m | ||||||
| 2:43.0 | 750m | 1:48.6 | 273 | 1238 | 28 | 173 | |
| r: 2:00 | 233m | ||||||
| 2:43.0 | 750m | 1:48.6 | 273 | 1238 | 28 | 175 | |
| r: 2:00 | 217m | ||||||
| 2:40.4 | 750m | 1:46.9 | 286 | 1285 | 31 | 178 | |
| r: 2:00 | 19m | ||||||
| r1,076m |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.