Brad Jones 10:00 row
1,874
Meters
10:00.0
Time
2:40.0
Pace
96
Calories
120
Heart Rate
| Average Watts | 85 |
|---|---|
| Calories Per Hour | 576 |
| Stroke Rate | 18 |
| Stroke Count | 186 |
| Drag Factor | 130 |
November 17, 2022 18:32:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 10:00.0 | 1,874 | 2:40.0 | 85 | 576 | 96 | 18 | 120 |
| 2:00.0 | 375 | 2:40.0 | 85 | 570 | 19 | 19 | 120 |
| 4:00.0 | 350 | 2:51.4 | 69 | 510 | 17 | 19 | 117 |
| 6:00.0 | 372 | 2:41.2 | 83 | 570 | 19 | 19 | 120 |
| 8:00.0 | 373 | 2:40.8 | 84 | 570 | 19 | 18 | 119 |
| 10:00.0 | 404 | 2:28.5 | 107 | 660 | 22 | 19 | 128 |
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Workout Graph
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