Brad Jones 10000m row
10,000
Meters
45:32.4
Time
2:16.6
Pace
585
Calories
131
Heart Rate
| Average Watts | 137 |
|---|---|
| Calories Per Hour | 770 |
| Stroke Rate | 20 |
| Stroke Count | 908 |
| Drag Factor | 127 |
November 18, 2022 17:56:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 45:32.4 | 10,000 | 2:16.6 | 137 | 770 | 585 | 20 | 131 |
| 8:31.8 | 2,000 | 2:07.9 | 167 | 872 | 124 | 20 | 130 |
| 8:59.0 | 4,000 | 2:14.7 | 143 | 788 | 118 | 20 | 133 |
| 9:09.7 | 6,000 | 2:17.4 | 135 | 759 | 116 | 20 | 130 |
| 9:22.1 | 8,000 | 2:20.5 | 126 | 730 | 114 | 20 | 131 |
| 9:29.7 | 10,000 | 2:22.4 | 121 | 714 | 113 | 20 | 132 |
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Workout Graph
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