Brad Jones 10000m row
10,000m
Meters
43:21.5
Time
2:10.0
Pace
611
Calories
130
Heart Rate
| Average Watts | 159 |
|---|---|
| Calories Per Hour | 847 |
| Stroke Rate | 22 |
| Stroke Count | 945 |
| Drag Factor | 129 |
November 30, 2022 18:05:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 43:21.5 | 10,000m | 2:10.0 | 159 | 847 | 22 | 130 |
| 8:15.2 | 2,000m | 2:03.8 | 184 | 934 | 22 | 128 |
| 8:35.6 | 4,000m | 2:08.9 | 163 | 862 | 22 | 133 |
| 8:43.8 | 6,000m | 2:10.9 | 156 | 836 | 22 | 131 |
| 8:51.1 | 8,000m | 2:12.7 | 150 | 814 | 22 | 129 |
| 8:55.9 | 10,000m | 2:13.9 | 146 | 800 | 22 | 129 |
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Workout Graph
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