Brad Jones 6x10:00/2:00r row
14,531m
Meters
1:00:00.0
Time
2:03.8
Pace
937
Calories
157
Heart Rate
| Rest Distance | 85m |
|---|---|
| Rest Time | 12:00.0 |
| Overall Distance | 14,616m |
| Overall Time | 1:12:00.0 |
| Average Watts | 184 |
|---|---|
| Calories Per Hour | 933 |
| Stroke Rate | 22 |
| Stroke Count | 1361 |
| Drag Factor | 129 |
December 15, 2022 11:35:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00:00.0 | 14,531m | 2:03.8 | 184 | 933 | 22 | 157 |
| 10:00.0 | 2,244m | 2:13.6 | 146 | 804 | 20 | 133 |
| 10:00.0 | 2,617m | 1:54.6 | 232 | 1099 | 24 | 173 |
| 10:00.0 | 2,477m | 2:01.1 | 197 | 978 | 23 | 162 |
| 10:00.0 | 2,464m | 2:01.7 | 194 | 967 | 24 | 161 |
| 10:00.0 | 2,486m | 2:00.6 | 199 | 985 | 25 | 173 |
| 10:00.0 | 2,243m | 2:13.7 | 146 | 803 | 21 | 145 |
| r85m |
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Workout Graph
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