Brad Jones 312m row
312m
Meters
1:03.1
Time
1:41.1
Pace
24
Calories
| Average Watts | 338 |
|---|---|
| Calories Per Hour | 1464 |
| Stroke Rate | 39 |
| Stroke Count | 50 |
| Drag Factor | 0 |
December 20, 2022 16:19:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:03.1 | 312m | 1:41.1 | 338 | 1464 | 39 |
| 0:19.0 | 100m | 1:35.0 | 408 | 1704 | 44 |
| 0:19.0 | 200m | 1:35.0 | 408 | 1704 | 38 |
| 0:19.7 | 300m | 1:38.5 | 366 | 1560 | 37 |
| 0:04.1 | 312m | 2:50.8 | 70 | 541 | 0 |
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