Brad Jones 2000m row
2,000
Meters
8:56.4
Time
2:14.1
Pace
119
Calories
140
Heart Rate
| Average Watts | 145 |
|---|---|
| Calories Per Hour | 799 |
| Stroke Rate | 21 |
| Stroke Count | 191 |
| Drag Factor | 126 |
December 21, 2022 17:36:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 8:56.4 | 2,000 | 2:14.1 | 145 | 799 | 119 | 21 | 140 |
| 1:57.5 | 500 | 1:57.5 | 216 | 1042 | 34 | 26 | 161 |
| 2:13.2 | 1,000 | 2:13.2 | 148 | 809 | 29 | 21 | 141 |
| 2:21.3 | 1,500 | 2:21.3 | 124 | 726 | 28 | 20 | 131 |
| 2:24.4 | 2,000 | 2:24.4 | 116 | 700 | 28 | 19 | 130 |
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Workout Graph
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