Brad Jones 2x30:00/3:00r row
15,076m
Meters
1:00:00.0
Time
1:59.3
Pace
1007
Calories
169
Heart Rate
| Rest Distance | 34m |
|---|---|
| Rest Time | 6:00.0 |
| Overall Distance | 15,110m |
| Overall Time | 1:06:00.0 |
| Average Watts | 206 |
|---|---|
| Calories Per Hour | 1007 |
| Stroke Rate | 22 |
| Stroke Count | 1362 |
| Drag Factor | 131 |
February 21, 2023 11:13:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00:00.0 | 15,076m | 1:59.3 | 206 | 1007 | 22 | 169 |
| 30:00.0 | 7,533m | 1:59.4 | 205 | 1006 | 22 | 168 |
| 30:00.0 | 7,544m | 1:59.3 | 206 | 1009 | 23 | 171 |
| r34m |
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Workout Graph
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