Brad Jones 10:00 row
2,321
Meters
10:00.0
Time
2:09.2
Pace
141
Calories
| Average Watts | 162 |
|---|---|
| Calories Per Hour | 857 |
| Stroke Rate | 19 |
| Stroke Count | 196 |
| Drag Factor | 128 |
March 08, 2023 17:03:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 10:00.0 | 2,321 | 2:09.2 | 162 | 857 | 141 | 19 |
| 2:00.0 | 455 | 2:11.8 | 153 | 825 | 27 | 19 |
| 4:00.0 | 465 | 2:09.0 | 163 | 860 | 28 | 20 |
| 6:00.0 | 441 | 2:16.0 | 139 | 778 | 26 | 17 |
| 8:00.0 | 464 | 2:09.3 | 162 | 857 | 28 | 20 |
| 10:00.0 | 498 | 2:00.4 | 200 | 988 | 32 | 22 |
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Workout Graph
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